Practicing Awareness Body Scan UpRight Movement
Body Scan Worksheet. Over the next several minutes, you will focus on the physical sensations. Web welcome to the body scan relaxation exercise.
Web welcome to the body scan relaxation exercise. Over the next several minutes, you will focus on the physical sensations.
Over the next several minutes, you will focus on the physical sensations. Web welcome to the body scan relaxation exercise. Over the next several minutes, you will focus on the physical sensations.
