Bad Pushup Form. Your hindquarters should be level with the rest of your body. Butt up in the air.
5 Ways People Do Push Ups Wrong YouTube
Your hindquarters should be level with the rest of your body. And why do people do this? Web the most common mistake people make with their push ups is flaring their elbows out. Web a lot of people perform pushups with their hands turned in slightly, which can lead to the aforementioned elbow issue, as well as increasing the risk of shoulder impingement. This mistake is a common result of using a hand position that’s too wide. Butt up in the air.
Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. Butt up in the air. Your hindquarters should be level with the rest of your body. Web a lot of people perform pushups with their hands turned in slightly, which can lead to the aforementioned elbow issue, as well as increasing the risk of shoulder impingement. And why do people do this? This mistake is a common result of using a hand position that’s too wide.
