Bad Push Up Form. (unless, that is, you're doing the *only*. Web the most common mistake people make with their push ups is flaring their elbows out.
Why Plyometric PushUps Are Bad POPSUGAR Fitness
This mistake is a common result of using a hand position that’s too wide. Web the list goes on! (unless, that is, you're doing the *only*. Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this? Your hindquarters should be level with the rest of your body.
Butt up in the air. And why do people do this? Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. Web the list goes on! (unless, that is, you're doing the *only*. Your hindquarters should be level with the rest of your body. This mistake is a common result of using a hand position that’s too wide.
